Counselling & Psychotherapy

Mode : Online & Offline

Embrace the freedom to share your emotions and thoughts without the fear of judgment. Unleash your inner voice in a safe and supportive space to empower your self, relationship and professional life.

Individual Counselling is a one-on-one session, that aims to support and guide individuals in dealing with various challenges that life throws at them.

Individual Counselling

• Becoming a better version of you

• Work related stress

• Anxiety

• Depression

• Self growth

• Low self-esteem

Couple & Marital Counselling

• Pre-marital counselling

• Overcoming a breakup/divorce

• Toxic relationships

• Domestic violence

• Trust issues

Navigating relationships can indeed be challenging, but with the right guidance and effort, it is possible to improve and strengthen the bond between two individuals.

Family Counselling

• Parenting

• Conflicts resolution

• Family dynamics

• Communication problems

• Effect of anger on family

Child & Adolescent Counselling

• Child abuse

• Lack of concentration

• Hyper-activity

• Problems at school

• Sibling rivalry

Family counselling focuses on helping families improve their communication and resolve conflicts. The goal of family counselling is to strengthen relationships, enhance understanding, and promote healthy dynamics within the family unit.

Child and adolescent counselling focuses specifically on the emotional and mental well-being of children and teenagers. It aims to provide support and guidance to young individuals who may be facing various challenges such as bullying, family issues, academic stress, or mental health concerns.

There is no shame in seeking help for your Mental Health